Prenatal Thai Massage (90 mins)

Service Description

A gentle, supportive therapeutic experience for pregnancy and postpartum recovery, designed to bring physical ease, nervous system regulation, and embodied steadiness through times of profound change. This work is adapted from Mountain Recovery Thai Bodywork and shaped to meet the body exactly where it is, offering space for comfort, stability, and ease as the body shifts through pregnancy and recovery. During pregnancy, sessions focus on easing physical strain as the body expands and shifts, supporting the low back, hips, pelvis, shoulders, and legs, while encouraging circulation, breath space, and nervous system steadiness as the body adapts to continuous physical and hormonal change. In the postpartum period, care is oriented toward restoration and integration, supporting the release of residual muscular tension, easing strain through the core and pelvic region, and helping the nervous system settle after birth, disrupted sleep, and the emotional overwhelm that can accompany early recovery and transition. Each session is carefully adjusted based on stage, comfort, and individual needs to ensure safety, ease, and appropriate support throughout. Especially supportive for: pregnancy related tension and discomfort, postpartum recovery, sleep disruption, emotional fatigue, nervous system sensitivity. Following the session, guests are encouraged to take their time returning to the outside world, with tea available from the tea bar to support a gradual transition.